Sample Taekwondo Training, Lessons, Tutorials & Kick Challenge

Can you do our latest "Copy this Kick" challenge? A spinning reverse to knock the bottle! Requires skill and great accuracy.
 
A Quadruple kick no touching the ground! Worth 8 points (with the new rules).
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See our Facebook page for further Kick Challenges

High-performance Olympic taekwondo coach Gareth Brown demonstrating floor warmup to isolate and strengthen hip muscles for more range and power in kicks.

Quick video demonstrating the use of the stab (side kick) in order to control and win matches at elite & Olympic level. Feautring Bianca Walkden Olympic Medallist, World & European Champion.

Olympic style Taekwondo Training Video: General phase training, building hip strength for speed, power and holding a high chamber position when kicking. Featuring World Medallist Rachelle Booth.